When You Keep Trying to Push Through But Your Body Says Not Today
Image Source As you get older or spend more time with your body in general, you often learn a lot about it. From the way it moves to how you feel in your body daily. Sometimes, it’s good to push the body, and other times, you might want to hold back and know where the limits lie. Pushing your body despite the warning signs telling you not to, can have a significant impact on your physical and emotional well-being. With that being said, knowing what to do when your body needs a break is important.
