The vast majority of pregnancy-based health advice centers around what we shouldn’t do or the things we should avoid. As such, aside from cutting certain things out or diets and resting our bodies when we feel they need it, many of us aren’t entirely sure what a healthy pregnancy lifestyle looks like.
The human brain is natural wired to protect us from taking unnecessary risks. It’s part of the survival instinct that has accompanied our ancestors. The ability to think of the worst-case scenario is precisely what prevents huge accidents every day.
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When it comes to eating healthily, a lot of people tend to overcomplicate things or look for a quick fix. They seek the latest diet crazes and try everything from living off shakes to sticking to extremely stringent eating plans.
If we’re being honest with ourselves, everyone likely has to admit that – at least at certain points in their lives – it can be difficult to stay positive.
Almost every parent goes through this these days, but it doesn't mean that it's an easy thing to go through. Setting rules and boundaries for screen time - as the kids get older, these are needed. For most people, they allow their children to set their own boundaries, but the draw of screen time can often be too tempting for a child to self-regulate, and this is where the boundaries make sense. As parents, we have to accept that while we would prefer our children to be using coloring pages and play outside, it's not always easy to do this in a digital world. Children are growing up with technology, and to keep them from it will be doing them a serious disservice. Between the computers, tablets and smartphones out there, we are spending more time than ever on screens, and it's important that we have rules in place to ensure less screen time and more face time with the children.
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When there is excessive pressure on a nerve it can become pinched. When the nerve is under pressure it will begin to send warning signals to the brain.
A pinched nerve is often caused when the nerve is damaged. The symptoms that you may experience are numbness, pain, and weakness in the area.
